Whenever you have a failure or setback, you need to take a step back and find out what you can learn from the scenario. What did you do to contribute to that failure? This way, you can make sure you don't repeat that pattern.

Jillian Michaels
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More Quotes By Jillian Michaels
  1. Get comfortable with being uncomfortable!

  2. It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.

  3. Why are you going to choose failure when success is an option?

  4. Having the right to happiness means having the right to earn it, not having it given to you without effort and action on your part.

  5. Part of abandoning the all-or-nothing mentality is allowing yourself room for setbacks. We are bound to have lapses on the road to health and wellness, but it is critical that we learn how to handle small failures positively so that we can minimize their long-term...

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